COACHING YOU TO A HIGHER LEVEL OF WELLNESS

Shakti Wellness Coach will:

• Help you to zero in on achievable goals to improve your health.
• Help you to live a full and enjoyable life.
• Provide personalized nutritional and herbal recommendations.
• Encourage eco-friendly and environmentally conscious lifestyle changes.
• Help to incorporate an exercise program into your life to meet your goals
• Help to empower you to take responsibility for your overall health i.e. physical, mental and spiritual.

This holistic approach combines, education, recommendations, accountability and your input to create a personalized plan.

Plan may include:

• Selective eating and lifestyle changes
• Exercise based on your constitution ( Vata, Pitta, Kapha). This will be determined by observation including pulse diagnosis.
• Stress management
• Cleansing protocols
• Magnetic Therapy
• Nutritional supplementation
• Partnering with clinics and other healthcare providers

About the Facilitator:   Bridget Walker ND, HHP

Bridget Walker is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners (AADP).  She received her Diploma in Naturopathy from the International Institute of Natural Therapy in Mumbai, India. She has been a certified Iridologist practicing for over the past 15 years.  In addition she is trained in Reiki II, Thai Yoga , Meditation, and Homatherapy which embellishes  her specialized programs.

Specializing In:

• Weight Issues
• Stress Fatigue
• Back Pain
• Digestive and Eliminative Disorders
• Lack of Energy

FREE

          initial consultation ... via telephone. 15 minutes   ~contact me for appointment

Ongoing

         wellness coaching by phone or in person.

          ~basic: $150 per month

• Two -1  hour coaching sessions
• email support

      ~intensive: $300 per month

• Four - 1 hour coaching sessions
• email support

Individual Consultations:

      Nutritional, herbal and wellness consultations are available ona n aindividual basis as well;

       ~ one hour:    $75

        ~ half hour    $35

   Contact

         Information:

          ~ email:

           shaktiyogini@aol.com

         ~ phone

          732-283-3868